Golf Specific Functional Training

Service Description

In addition to his instruction and junior programming, Adam works as a golf specific functional trainer at the John Ondrush Golf and Fitness Academy in Syosset, NY- Long Island's best golf specific training facility. Golf specific stability and mobility are the two key elements required to produce a consistent and consistently powerful golf swing. As a TPI Certified Instructor, Adam works with golfers to improve their downswing sequence, understand how to create ground force, and strengthen the muscle groups required to maintain positions in the swing as speed increases.